Prevent youth crime by providing youth between the ages of 3 to 18 with supervised athletic, and social development activities. Encourage participation and support by the community in PAL programs to help build a solid foundation for our communities' fu

Sponsored By:   HMS Host
East Windsor, NJ
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Welcome to EWPAL Lacrosse .  Home of the Warriors.

Please note:  If you are traveling to the EWPAL Complex, please leave your pets at home.  No dogs are allowed at the EWPAL Complex.  Thank you for your understanding.


Mini Laxers - PreK/Kindergarten Program

What is the mini laxer program? A co-ed and non-contact lacrosse program designed to introduce beginners to the sport with fun games and light competition.

Who can participate? All boys and girls in PreK and Kindergarten (ages 4 & 5).  Parent involvement is encouraged but not necessary.

What is the cost?  $135 which includes a mini stick.  All other equipment will be provided.

When will it take place?  8 weekly sessions beginning in September.  Date and time to be determined.  Due to the snow, the start date may be delayed but make up sessions will be scheduled.

Follow this Link for Registration.

Outdoor Practices


Equipment Discounts

Dick's Sporting Goods - EWPAL Lacrosse – DSG Coupons

Teams Actively Looking for Players

We have several teams actively looking for additional beginner and experienced players including:

1st/2nd Grade Boys

1st/2nd Grade Girls

3rd/4th Grade Boys

5th/6th Grade Boys

7th/8th Grade Boys 

Additional players are welcome in all age groups.

Spring Registration is Open

Registration is open for all Spring Lacrosse programs.  This season we will be offering programs for boys and girls in 1st through 8th grade.  For more information on our programs, click here.


To register, click here.



John O'Sullivan - Changing the Game




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For more information on the sport and various parent resources, visit


EWPAL Lacrosse Online Apparel Store

Order EWPAL Lacrosse Apparel online and have it delivered to your home.  To order, click here.



Article about Girl's Lacrosse Day at Peddie on April 7th, 2012

August Windsor-Hights Herald Article

Try it . . . you might like it
PAL hoping area kids will give lacrosse a chance
BY: Kyle Moylan Sports Editor